MEDOWIE
PLACE OF TALL TREES

  MEDOWIE
  • Home
  • Community
    • Emergency Services
    • Town Teams
    • Churches & Outreach >
      • Assembly of God
    • Clubs, Groups & Organisation >
      • Medowie RSL Sub-Branch
      • Medowie Combined Probus
      • Medowie Garden Club >
        • Meeting and Events
      • Medowie Lions Club
    • Sporting Clubs & Facilities
    • Council & Government >
      • Chris Doohan >
        • Councillor Contact 1
      • Jason Wells >
        • Councillor Contact 2
      • Williamtown RAAF Base Community Updates
    • Reptile Rescue
    • Schools >
      • Catherine McAuley Catholic College
    • Medowie Community Centre
    • Justice of Peace (JP) - Medowie
    • Medowie Markets
  • Events
  • Businesses
    • Animals, Pets & Livestock
    • Business & Industry >
      • Medowie Sports & Business Centre
      • Medowie Motors
    • Business Services >
      • A Better Way Pty Ltd
    • Craft, Embroidery & Sewing
    • Education, Training, Child Care
    • Entertainment
    • Farms & Produce
    • Food, Cafe & Restaurants >
      • Medowie Social
    • Hair & Beauty
    • Health & Wellbeing >
      • Medowie Yoga With Aimee
    • Home & Building Services, Repairs & Contractors >
      • Soley's Handyman & Maintenance
    • Medical Professionals
    • Sport, Leisure & Recreation
    • Tourism Accommodation & Travel
  • News
  • Weather
  • Progress
    • Medowie Progress Association >
      • Progress Actions
      • MPA Progress Items
      • Medowie Strategy
      • Campvale Drain >
        • Problems and Solutions
        • MWA Report
        • Minutes
      • BOM
    • Development Only >
      • Base Page
      • Medowie Rural Fire Brigade
      • Hair Beauty Test page
      • Implementation Panel
      • Volunteers In Policing
    • MPA Member Survey
  • Contact MCW
  • Links
  • Add Business/ community listing
  • MPA Update/ Request
  • LifeUnlimited
  • Training
    • Training sub page

​Medowie Yoga With Aimee
​

Picture
​Details
Email: aimee@aimeeangelique.com
Website: http://www.facebook.com/medowieyoga

Description
Rest, Restore and Flow with Aimee Angelique
​

Rest, Restore and Flow is an energizing and relaxing class designed especially for those who are new to yoga, although it is open to students of all levels.
You have probably heard about the many benefits of practicing yoga, these include:
• Stress and anxiety reduction
• Weight loss and positive body image cultivation
• Building strength and endurance
• Fostering flexibility and tone
• Improving posture and alignment
• Easing back pain and muscle tenderness
• Aiding better sleep
• Optimizing breathing
• Soothing the nervous system and learning to truly relax, finding peace, awareness and inner calm.
Rest, Restore and Flow classes teach you the fundamentals of yoga at a smooth, easy pace. In this class, you will learn postures, breathing techniques and meditation skills that will both energize and relax you. These are fantastic tools that, once mastered, can be used both in class and at home to take your wellbeing to new levels throughout your lifetime.
Rest, Restore and Flow is also a fantastic class for more experienced students, allowing you to take a step back from advanced techniques and solidify the foundations of your practice once again.

Email Aimee
  • Home
  • Community
    • Emergency Services
    • Town Teams
    • Churches & Outreach >
      • Assembly of God
    • Clubs, Groups & Organisation >
      • Medowie RSL Sub-Branch
      • Medowie Combined Probus
      • Medowie Garden Club >
        • Meeting and Events
      • Medowie Lions Club
    • Sporting Clubs & Facilities
    • Council & Government >
      • Chris Doohan >
        • Councillor Contact 1
      • Jason Wells >
        • Councillor Contact 2
      • Williamtown RAAF Base Community Updates
    • Reptile Rescue
    • Schools >
      • Catherine McAuley Catholic College
    • Medowie Community Centre
    • Justice of Peace (JP) - Medowie
    • Medowie Markets
  • Events
  • Businesses
    • Animals, Pets & Livestock
    • Business & Industry >
      • Medowie Sports & Business Centre
      • Medowie Motors
    • Business Services >
      • A Better Way Pty Ltd
    • Craft, Embroidery & Sewing
    • Education, Training, Child Care
    • Entertainment
    • Farms & Produce
    • Food, Cafe & Restaurants >
      • Medowie Social
    • Hair & Beauty
    • Health & Wellbeing >
      • Medowie Yoga With Aimee
    • Home & Building Services, Repairs & Contractors >
      • Soley's Handyman & Maintenance
    • Medical Professionals
    • Sport, Leisure & Recreation
    • Tourism Accommodation & Travel
  • News
  • Weather
  • Progress
    • Medowie Progress Association >
      • Progress Actions
      • MPA Progress Items
      • Medowie Strategy
      • Campvale Drain >
        • Problems and Solutions
        • MWA Report
        • Minutes
      • BOM
    • Development Only >
      • Base Page
      • Medowie Rural Fire Brigade
      • Hair Beauty Test page
      • Implementation Panel
      • Volunteers In Policing
    • MPA Member Survey
  • Contact MCW
  • Links
  • Add Business/ community listing
  • MPA Update/ Request
  • LifeUnlimited
  • Training
    • Training sub page